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Matcha: the best pre workout ever?

Matcha: the best pre workout ever?

Imagine you're dripping with sweat. You have a huge smile on your face.  Not only are your endorphins pumping, but you're feeling a wash of confidence because you just had one of your best workouts ever. I'm talking in the zone. You crushed it and you have that priceless feeling that the rest of your day is going to be fantastic. Not only did you move with focus and ease during your workout, but it's as if everything clicked. Your movements were calculated, precise, and with the right amount of effort. Plus, you broke an intense sweat. Then it hits...

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How matcha can improve your mood and make you feel really good

How matcha can improve your mood and make you feel really good

If you've been wondering how you can get a boost that will make you feel really good then you'll love the way you feel on matcha. Here's why. 

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How to make a superfood matcha chai latte

How to make a superfood matcha chai latte

This matcha latte with adaptogens can take your daily performance and energy to the next level.

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Why not try a matcha shot?

Why not try a matcha shot?

Avoid the mistakes that come from too much caffeine and learn why a matcha shot is the ultimate afternoon productivity boost.

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