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Keto Matcha Drink: Why Monk Fruit is nature's best sweetener

Keto Matcha Drink: Why Monk Fruit is nature's best sweetener

Learn which sweeteners to avoid in your matcha drinks and the best choice to make your matcha sugar-free, carb-free, and keto.

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Energize your smoothies with matcha green tea!

Energize your smoothies with matcha green tea!

How to make an energizing matcha smoothie.

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How to get your diet back on track

How to get your diet back on track

5 tips you can use today to get back on track with your healthy eating plan.

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How To Get A Creamy Vegan Matcha Latte Every Time

How To Get A Creamy Vegan Matcha Latte Every Time

  You’ve finally found it. A corner coffee house that specializes in matcha. But not just any matcha, premium ceremonial grade matcha tea. This is a rare gem.  It’s uncommon because there’s a big misconception that just because a coffee shop has one line item of matcha on the menu, people assume it’s the good stuff. Well, there’s good matcha and there’s bad matcha. I mean it when I say it one swig of the bad stuff and you might give up on matcha forever.  If you aren’t a matcha purist, drinking it only with straight water with delight, it’s...

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